Let's talk about something that doesn't always get ​the attention it deserves - setting relationship goals ​for the new year that actually work for both of you. ​We've all seen those cheesy listicles about "10 Ways ​to Spice Up Your Love Life," but let's get real for a ​minute. What really matters is growing together and ​feeling good about where you're headed as a ​couple.


You might be thinking, "Relationship goals? Isn't that ​just for newlyweds or couples in trouble?" Not at all! ​Whether you've been together for six months or ​sixty years, taking some time to think about where ​you want your relationship to go can be super ​helpful. It's like giving your partnership a little tune-​up - making sure you're both on the same page and ​heading in a direction that feels right for both of you.


Now, I know what you're probably thinking - "Great, ​another thing to add to my to-do list." But here's the ​thing: setting relationship goals doesn't have to be a ​chore. In fact, it can be pretty fun and eye-opening. ​It's a chance to dream together, to talk about what ​really matters to you, and maybe even learn some ​new things about each other. So grab your partner, ​get comfy, and let's dive into some ideas that could ​make this year your best one yet as a couple.

New Year's ​Resolutions ​for Couples ​That ​Actually ​Work

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First things first - forget about what you think you "should" be doing. Every relationship is unique, and ​what works for your bestie and their partner might not be your cup of tea. Instead, start by having an ​honest conversation with your other half about what matters most to you both. Maybe it's spending ​more quality time together without your phones, or maybe it's supporting each other's individual ​dreams. The key is to find those sweet spots where your needs and wants overlap.

Now, here's something you don't often hear - it's okay to have different goals sometimes. Yep, you ​heard that right. You don't have to be joined at the hip 24/7 to have a great relationship. In fact, having ​some personal goals can actually make your bond stronger. Just make sure you're cheering each other ​on along the way.

Let's talk about the elephant in the room - communication. We all know it's important, but how many of ​us actually make it a priority? This year, why not set a goal to have regular check-ins? And I'm not talking ​about "How was your day?" over dinner. I mean really digging deep and talking about your fears, hopes, ​and everything in between. It might feel awkward at first, but trust me, it gets easier (and more ​rewarding) with practice.

Here's a fun one - why not set a goal to try new things together? And I don't just mean skydiving or salsa ​classes (though those are cool too). Think smaller, maybe it's trying a new recipe together every week ​or exploring a different part of your city each month. It's about creating shared experiences and ​memories, no matter how big or small.

Now, let's get a bit vulnerable for a sec. We all have baggage, right? Whether it's from past ​relationships or childhood stuff, we've all got our quirks and hang-ups. This year, why not make it a goal ​to work on those together? It's not about fixing each other - it's about supporting each other's growth ​and healing. And hey, you might just learn something new about yourself in the process.

Speaking of learning, here's a goal that often gets overlooked - educating yourselves about ​relationships. No, I'm not talking about reading trashy magazines. There are tons of great resources out ​there that can give you new tools for your relationship toolbox. In fact, I've created a couples therapy ​workbook designed specifically for this purpose. It's packed with exercises and prompts that you can ​work through together at home, giving you the feeling of having a relationship expert guiding you, but in ​the comfort of your own space and at your own pace. Of course, there are also great podcasts and ​books available. Make it a fun couples' activity to explore these resources together and see what works ​best for you.

Last but not least, let's talk about the importance of celebrating the small stuff. We often focus so ​much on the big milestones that we forget to appreciate the everyday moments. Maybe your goal ​could be to acknowledge one thing you appreciate about your partner every day. It might seem small, ​but trust me, it can make a big difference.

Remember, setting relationship goals isn't about creating a perfect fairytale romance. It's about ​growing together, supporting each other, and creating a partnership that feels good for both of you. So ​grab your partner, pour yourselves a drink (or a cup of tea if that's more your style), and start dreaming ​up some goals that'll make this year your best one yet as a couple. You've got this!

Introducing... The Workbook of Couples & Relationship Therapy

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Imagine every moment with your partner like sharing a special secret, filled with smiles and deep feelings, just like your favorite love song. That's what our Couples & Relationship Therapy Workbook aims to create!

Tired of the same old routines? Time to shake things up! Using our workbook is like hitting the refresh button on your relationship, but with deeper connections and more affection. Start deepening your intimacy and make every moment together more meaningful.

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Feeling this? Read on!

Comprehensive Relationship Assessment:

Begin your journey with an in-depth evaluation designed to uncover the strengths and areas for growth in your relationship, setting a solid foundation for meaningful improvement.

Dedicated Journaling Section:

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30-Day Relationship Strengthening Challenge:

Engage in a curated 30-day program featuring daily tasks and prompts that foster deeper intimacy, renewed passion, and stronger partnership dynamics.

Pay today and get instant access to the entire workbook

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If you've still got questions for us or want to chat, please email us anytime! We'd love the chance to chat further, no pressure, we promise.

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